Combine Proven Self-Defense Skills With Total-Body Fitness Training
When you think about fitness training, you might imagine pushups and weight lifting and maybe running on the treadmill.
But wouldn’t it be nice to actually learn something new while you challenge your body? Wouldn’t it be nice to take on new skills and maybe even make yourself safer?
At Aftermath Brazilian Jiu-Jitsu, we’re helping you get more out of your fitness routine by combining total-body training with real-world Self-Defense skills. We’re helping people of all experience levels have fun getting fit and stay motivated like never before.
Join us here in Poway or fill out the short form on your screen to learn more today!
Our Self-Defense Classes Get The Most Out Of Every Movement
The problem with a lot of fitness routines is that you’re really just hoping to get through with it. You’re looking ahead to the end of each session.
You’re just going through the motions.
At Aftermath Brazilian Jiu-Jitsu, we’re helping you get the most out of every movement by using real-world Self-Defense skills as a path to total-body strength and endurance.
We teach you effective skills for any situation and we build you up one step at a time with a focus on mastering every aspect of the system.
Join us here in Poway and take on:
- Functional strength across your entire body
- Improved focus and ongoing motivation
- Healthy fat burn and muscle toning strategies
- Unwavering confidence in everything you do
And Yeah, We’re Helping You Stay Safe In Any Situation
The goal of our Self-Defense system isn’t to build the best fighter or to teach aggression as the answer.
Instead, we’re simply here to help you stay safe.
Our Self-Defense classes are helping everyday men and women across Poway learn simple, effective, proven strategies to overcome a real-world threat and walk away unharmed.
At Aftermath Brazilian Jiu-Jitsu, we can help you:
- Identify danger before it’s too late
- Maintain focus and calm in high-stress situations
- Strike with power and speed against any opponent
- Protect yourself and everyone around you
Take Your Training To The Next Level With Our Self-Defense Classes In Poway
At Aftermath Brazilian Jiu-Jitsu, it doesn’t matter if you’re new to the world of fitness and self-defense or you’re a lifelong athlete looking for a new challenge.
We’re helping people all across Poway find success and we can’t wait for you to be next.
Fill out the short form on your screen to learn more about our Self-Defense classes today!